Magnesium, Vitamins & Minerals Complete 30 Tablets

Contains 188 mg elemental Magnesium from citrate, glycinate and oxide per 2 tablets. *Magnesium is good for the functioning of the muscles , helps maintain strong bones , contributes to mental resilience and supports the normal functioning of the nervous system .

In addition, this composition contains an extensive vitamin and mineral complex: Vitamin A helps keep the skin healthy. Vitamin B1 has a beneficial effect on the heart. Vitamin B2 is good for the nervous system. Vitamin B3 contributes to fitness. Vitamin B5 contributes to extra energy during fatigue. Vitamin B6 contributes to the regulation of hormonal activity. Vitamin B8 contributes to normal metabolism of carbohydrates, fats and proteins. Vitamin B11 contributes to the growth of the foetus/unborn child/child during pregnancy. Vitamin B12 is good for memory and concentration .

Vitamin C also ensures good resistance. Vitamin D3 increases the absorption of calcium in the bones . Vitamin E contributes to the protection of cells against oxidative damage . Vitamin K supports blood clotting .

Calcium helps maintain strong bones and strong teeth . Chromium supports normal (fat) metabolism . Chlorine contributes to the normal functioning of the digestive system in the stomach. Phosphorus is important for strong teeth . Iron contributes to the normal formation of red blood cells and hemoglobin . Iodine contributes to normal functioning of the thyroid gland . Potassium has a beneficial effect on maintaining normal blood pressure . Copper contributes to normal pigmentation of the hair and skin . Manganese is good for the production/building of cartilage in the joints . Molybdenum contributes to normal sulfur amino acid metabolism . Selenium has a positive influence on the immune system . Zinc contributes to normal male/female fertility .